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Chronic Pain.

‘You look so good – how can you be in pain?’.  Chronic pain is not something that can be seen externally , and it is not something that people are visibly able to recognise.  The impact however, on someone’s life,… Read More »Chronic Pain.

Moderation……

Moderation is a word that a lot of people don’t really appreciate or understand.  People often find that they are taking things to extremes.  Normally these extremes can be related to addictive behaviors.  An ‘all or nothing’ attitude is developed… Read More »Moderation……

Improving relationships

One of the biggest reasons that people come for counselling, is because something has gone wrong in their relationship.  Often couples find that they are no longer communicating, that they have very little patience with one another or that they… Read More »Improving relationships

Why counselling?

Please note we are now back in our therapy rooms and offering face to face appointments again. We have all of our Covid19 safety procedures in place. We will of course continue to offer on line appointments for anyone that… Read More »Why counselling?