How often do we hear people say…. Don’t lose hope. But what does it really mean to have hope? People write songs about having hope, write books about how they have hope for the future…. Which leaves me wondering, how… Read More »Having hope….
That first moment of realisation that you are pregnant is probably the most treasured and special feeling a mother to be can have. Sometimes life happens…. And suddenly you find yourself loosing this baby either during pregnancy or having a… Read More »Infant loss
Depression can paralyse you. Keep you tucked inside the walls of your house. At times it might feel like you are drowning, except when you look at everyone around you, you see them living life. It can make you miss… Read More »Depression
“Accept your flaws and embrace your qualities, say goodbye to arrogance and hello to modesty, balance your life and you will succeed, in achieving the things that you want to achieve, embrace the good days and embrace the bad, and… Read More »Poem from the heart of one of our clients….
Life can become difficult for any of us to deal with. But for children and young people, it can be even harder to cope. Often they find it so hard to express how they feel, and more often than not,… Read More »Working with children and young people.
This blog entry was written by a client at your counselling service. A young woman recovering from anorexia and bulimia. Someone who is winning her battle and also overcoming exercise addiction. We all know that regular exercise is an important part… Read More »Exercise addiction
From the beginning of January we are pleased to announce the launch of our new group – ‘Women’s group’. Women’s Group – Thursdays 5.30 – 7.00 pm Our therapist Magna Erasmus runs women’s group. This is a group for women… Read More »Womens group.
It is the time of year when Christmas is approaching. Christmas can be a very exciting and happy time for people. It can be something to look forward to and something that families enjoy and cherish. However, it can also… Read More »The stressful side of Christmas…..
Relationships are complicated and often people don’t actually acknowledge and realise the amount of effort and nurturing that needs to go into them. The majority of people that come into the counselling room are struggling with the relationships in their… Read More »Relationships…..